Why A Healthy Social Life Is Key To Aging Better

Why A Healthy Social Life Is Key To Aging Better

The Top 5 Benefits Of Staying Connected Boosted immune system – The immune system is defined as a “complex network of cells and proteins that defends the body against infection”. Surprisingly, by remaining socially active as we age, our bodies are exposed to multiple germs. The Top 5 Benefits Of Staying Connected Multiple studies have…

5 Common Myths About Aging – How To Live Your Best Golden Years

5 Common Myths About Aging – How To Live Your Best Golden Years

As we age, we find that some activities and physical ailments tend to come to the surface more frequently. Perhaps we convince ourselves that the older we are, the less we can do. However, the truth of the statement is quite the opposite. Research conducted on Americans over the age of 65 discovered that as…