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Lifelong Learning Can Help Keep You Sharp
Ageing | State of mind

Lifelong Learning Can Help Keep You Sharp

ByMichelle October 19, 2022November 16, 2022

As you age, it’s time to start thinking about how you can keep your brain sharp. One of the best ways you can keep your mind fresh is by committing to lifelong learning.  You’ll Enhance Your Brain Just like any other muscle in your body, your brain is a muscle that needs frequent use to…

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5 Ways To Embrace Aging: The Top Practices To Start Today To Be Your Best
Ageing

5 Ways To Embrace Aging: The Top Practices To Start Today To Be Your Best

ByMichelle April 30, 2021May 25, 2021

Becoming older does not mean life has come to a standstill. While your physical body may not be able to go on a 10-mile hike anymore, does not mean you cannot participate in a small trek. The idea is keeping your mind alive and enjoy the freedom that comes with aging. Let us look at…

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Ageing: Basic Things You Can Expect
Ageing | State of mind

Ageing: Basic Things You Can Expect

ByMichelle March 24, 2021May 25, 2021

In the grand scheme of things our time in this world is short. Some people do not see much life while others may live into their 80s, 90s or even over 100. Even those who reach triple digits would likely say life is short. The saying goes that only 2 things are certain: “Death and…

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