How old are you? Your chronological age or the number of birthdays you’ve had tells you how old you are. But are you aging well? Your physical, mental, and emotional health determine if you are aging well. Medical experts have identified these six signs that you are aging well. Height and Weight As people age,…
According to the Mayo Clinic there are multiple signs of aging and the signs become more and more noticeable as the years progress. Aside from the obvious physical signs of aging there are also many changes on a psychological and a standard of life level as well. (https://www.mayoclinic.org/healthy-lifestyle/healthy-aging/in-depth/aging/art-20046070). There are none of us who know…
Do Vegetarians Have a Stronger or Weaker Immune System? Over the past few years, vegetarian diets have become increasingly popular for a number of reasons. Some people do it because they believe it to be morally right, while others try it out to see weight loss benefits. Many have claimed that by going vegetarian and…
As You Age, Your Immune System Suffers More As time goes on and you continue to age, your immune system becomes worse and worse. When you’re still a baby, you have a pretty poor immune system, but that gets fixed within a few years and after you get adequately vaccinated. However, once you start transitioning…
Older people face a higher risk of getting infected during a pandemic because they may have weaker immune systems, making them more susceptible to illnesses. Elderlies with chronic illnesses are exposed to a higher risk. It is crucial to be aware of the best ways of looking out for them. Here are other means of…
A pandemic unquestionably affects your day to day routine, which means there are certain things that you are expected to do and are unable to do. In short, learning to adjust is something you need to do to get through the pandemic. One of the major concerns you may have during a pandemic is the…
The process of aging is inevitable. However, there are measures we can take to decelerate the process of which would have otherwise been premature. Remember… our bodies are like automobiles; as in they must be maintained and taken care of to function (Run) properly. This means we must develop good habits but for now, we…